Tim offers osteopathy treatments through soft tissue massage, joint articulation and manipulation.
Tim graduated from the British School of Osteopathy in 1994 after completing his 4 year BSc. He was an associate or locum in over 30 practices both in the UK and New Zealand before setting up his own osteopathic practice with his wife Juliet in 1997 in Berkhamsted Herts.
Tim has held the positions of the BBC Osteopath at Television Centre, Bush House and Broadcasting House and Osteopath at the London School of Economics.
Tim works with the Health and Safety Department at LSE providing talks to staff and students. ( Topics include: injury prevention, RSI and sitting posture.)
Tim lives in Berkhamsted with his wife and 3 sons. He enjoys playing/coaching a wide range of sports including : rugby, tennis, triathlon, marathon running.
Tim finds osteopathy especially effective at treating the following conditions:
- Lower back pain
- Neck pain,
- Tension headaches
- Muscle tears
- Repetitive strain injury
- Frozen shoulder
- Tennis elbow
- Rotator cuff injuries
- Rib strains
- Knee injuries
- Sports injuries
- Foot pain
- Pain associated with poor posture
- Pain associated with pregnancy
- Pain following joint surgery (rehabilitation)
Tim is a member of the General Osteopathic Council (GOSc).
Tyler graduated from the British school of osteopathy in 2013 with a passion to assist people to improve their health. Tyler believes that everyone, with the correct nutrition, exercise and manual therapy can be helped to better their physical capacity, improving performance and reducing their pain.
Since qualifying, Tyler has undertaken multiple fields of study including: cranial and visceral techniques, pediatrics, nutrition and IDD spinal decompression therapy. In addition, whilst spending time in chiropractic clinics he has developed X-ray operation and analysis and advanced spinal techniques.
• Licentiate in Acupuncture
• BSc (Hons) Acupuncture
• Certified Soft Tissue Therapist in Clinical Sports and Remedial Massage Therapy (Level 5)
• Member of the British Acupuncture Council
• Associated member of the British Medical Acupuncture Society
• Member of the British Society of Lifestyle Medicine
• Member of the Institute for Soft Tissue Therapists
Panilla completed her BSc (Hons) in Acupuncture, Lic Ac at the College of Integrated Chinese Medicine, where the training included Chinese medicine and Western medicine. With over 22 years of practice in holistic health, her focus is to bridge the gap between Western and complementary medicine and to help find and address the underlying cause of imbalances instead of numbing or repressing symptoms.
Panilla’s areas of interest include emotional health; anxiety and stress, musculoskeletal pain management, headaches/migraines, digestive disorders and insomnia. She supports female reproductive health including period problems (PCOS, endometriosis, menopause, etc.) and fertility.
When not in the clinic, Panilla enjoys practising yoga, cooking nutritious meals and walking her dogs. She has been teaching physical movement therapy since 2000 and has been practising soft tissue therapy since 2011.
Being a member of the British Acupuncture Council means that the training is to the highest standards and assures that all ethical, clinical and strict safety guidelines are met (only sterile disposable single-use needles are used). As a BAcC registered professional, Panilla Acupuncture is recognised by most insurance companies and maintains professional competence through continuous development courses and mentorships.
Ayesha earned a Physiotherapy degree in 2018 and now she’s pursuing a Master’s at St Mary’s University to enhance her skills.
Fuelled by a deep interest in human body mechanics, movement, and function, Ayesha specialises in treating musculoskeletal issues, soft tissues, postural disorders, and sports-related injuries.
With additional training in manual therapy, manipulations, dry cupping therapy, soft tissue massage and advanced exercise prescription, Ayesha adopts a holistic approach and each patient receives personalised care according to their individual needs. She brings an approachable and caring approach to make sessions both enjoyable and effective.
Ayesha is providing sports, dynamic dry cupping and soft tissue massage not just for therapeutical purposes but also to promote general wellbeing.
Ayesha is well-equipped to address a range of conditions, including
Neck and back pain
Knee and hip pain
Tennis and golfer elbow
Ankle pain Postural problems like office syndrome, kyphosis, scoliosis.
Jerry is a Sports Science graduate from Solent University, has a deep passion for aiding individuals dealing with musculoskeletal injuries by utilising therapy and exercise.
His dedication to this field was significantly enriched during his undergraduate study of Sports Science.
Jerry has extensive experience working with a diverse range of clients, including athletes, gym goers, office workers, and the general public.